Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

The problem is my friends, family, co-workers, and even strangers. Only the most tactless people have actually commented on ...

This woman took years for accomplishing this incredible weight loss transformation. She shared how basic lifestyle changes ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

No. 16 Miami lost the Pop-Tarts Bowl to No. 19 Iowa State on Saturday, a game that produced a thrilling 42-41 result in favor of the Cyclones. Heisman Trophy finalist Cam Ward was brilliant in his ...

Read More: Patients Are Suing Over Alleged Side Effects of Weight-Loss Drugs ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Defense was optional, but revenge was not. The Detroit Lions avenged last year’s NFC championship game loss to the San Francisco 49ers on Monday, beating the team that ended their 2023 season in ...

Many medications that are commonly referred to as “weight loss drugs” are not actually FDA-approved for this purpose. One of the most popular—Ozempic—is a type 2 diabetes drug that’s often prescribed ...

When paired with a balanced diet and healthy lifestyle choices, Saxenda can serve as a potent tool for achieving weight loss goals. Contrave stands out in the weight loss drug market for its potential ...