There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

This means that women who engage in regular exercise could reduce their mortality risk by an impressive 24%, compared to 15% for men. (Also read | Pancreatic disease to inactive lifestyle; experts on ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

BPH or Benign Prostatic Hyperplasia can lead to severe health risks if left untreated. Read on to know what our doctor says.

And they have also highlighted some key things that men can do to help improve their emotional wellbeing. Why do men over 50 often struggle ... active by joining an exercise class or club.” ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

On the other hand, Trump has repeatedly promised to pardon his followers who attacked the Capitol as part of his coup attempt ...

This is a great posterior chain exercise to strengthen both hamstrings and glutes, while challenging the core,' explains ... to move over a shorter range of motion,' says Men’s Health US fitness ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Maharashtra, Jharkhand Assembly Election 2024 Live Updates and Latest News: Voters in Maharashtra and Jharkhand are heading ...