From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish too in just ...

Olympic running legend Bernard Lagat is one of three interim coaches who will lead the UA cross country teams following the retirement of James Li and departure of his assistant coach, Hanna ...

A 16-week low-mileage marathon plan designed for busy, beginner, or injury-prone runners that blends cross-training with ...

Borden said Moore and three teammates have competed in the New Balance Nationals for the past three years. In the medley ...

The German skiing association says German cross-country skier Victoria Carl has tested positive for the banned substance ...

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

Dellinger, who coached the Ducks to NCAA cross country and track & field championships, had a close coaching relationship ...

Trenni Casey will be running 161 miles over six days as part of the MS Run the US cross-country relay, starting in ...

The Northern Valley Regional Board of Education voted to replace cross-country coach Mike Ippolito despite a rousing display ...

Western Dubuque's Quentin Nauman is one of the best distance runners in the nation and is committed to run at Oregon. How did ...