Q: I am coaching a middle school cross country team this year, boys and girls. What training schedule would you recommend? I come from cycling, where I have learned to appreciate the scientific ...

5 Cross-Country Training Tips for High School Runners. Here's how to lay the foundation for a fast fall and future years of success. by Jay Johnson Updated: Jun 10, 2019 6:36 PM EDT.

The interest always was there. David Johnston, who coached cross country at Humble High School before moving to Creekwood Middle, had more prospective runners than he knew what to do with after ...

Hanover didn’t have a youth cross country program when Economos, also a middle school teacher, was hired on staff several years ago. But in 2010, he started a “run club” that consisted of ...

Members of Cherry Creek High School's (CCHS) women and men's cross-country teams train intensely at Utah Park on Oct. 13 in Aurora, Colo., for the upcoming regional and state meets.

The annual summer program is spearheaded by Summit High School cross-country head coach Mike Hagen and middle school track and field head coach Eva Hagen, who have both served as cornerstones for ...