A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Food and drink to avoid to help prevent a hangover Along with having a cup of green tea, Mr Price said there were also a few things to avoid consuming to help prevent a hangover. This included ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, while you may feel an instant boost of energy and relief, it won't be long ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Whether you're dealing with dullness, puffiness, or uneven skin tone, these simple DIY facials can help you achieve a natural ...