A leisure venue for children and adults is to open in Peterborough’s Hereward Cross Shopping Centre. Activ8 has just signed a ...

Cyber Monday is here and Amazon has the best deals under $25 on tech, home, and beauty that you can shop right now.

Christmas lights and holiday activities are back this December, and that's just the beginning of the top things to see and do ...

She won two world titles and six Canadian national championships, and was also a television anchor, reporter and commentator.

This lie made fruit feel like a high-stakes gamble. One wrong bite, one slippery swallow, and suddenly you were doomed to ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While genetics play a major role, regular physical activity, proper posture, and ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

Chinese scientists have found that the benefits of exercise can be inherited, with a father’s level of activity influencing his children’s health and endurance. The team found that mice could pass on ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Stuck on how to keep the kids busy this holiday? Discover 7 meaningful, screen-light activities, from music to nature walks, that spark creativity, learning, and family bonding, all break long. The ...

Nurse Michelle Carden checks over volunteer Nora Carey, 12, during a mock disaster scenario training event at the UI Health Care Stead Family Children’s Hospital in Iowa City on Friday. Carden checked ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.