I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

The general guideline is to choose one that's about 10% of a person's body weight -- so a 120-pound woman like me should be using a 12-pound weighted blanket. You might adjust up or down depending ...

while a blanket that is too light may not offer all the benefits associated with these products. When shopping for this item, calculate what 10% of your current body weight is. You can do this by ...

Generally, these blankets can reach about 175 degrees Fahrenheit and are designed to cover your body up to the neck — kind of ...