World Athletics planning amendments to female eligibility guidelines
World Athletics has begun a consultation period for an updated set of regulations for transgender and difference of sex ...
The New Yorker3h
A Glow of Discovery in the Chill of Sundance
I’ve been going to Sundance since 2006, but this year I stayed home and watched movies on the festival’s streaming platform, ...
US spy planes hunt for intel on Mexican drug cartels as surveillance flights surge near border
U.S. military intensifies surveillance on Mexican drug cartels with spy plane missions, reflecting Trump's border security ...
Sinar Daily on MSN1h
Google Maps displaying 'Gulf of America' for US users
SAN JOSE - Google has changed the name of the Gulf of Mexico to "Gulf of America" for US users of its Maps service after the ...
3 Ways to Track Your Fitness Over Time
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...
How the human neck became a locus of power, beauty and frailty
I broke its neck. When making a vase at the potter's wheel, I torqued its slippery neck clear off the pot as I tried to thin ...
Sidney Crosby cleared to lead Canada at 4 Nations Face-Off after injury scare
Canada's captain Sidney Crosby for the 4 Nations Face-Off tournament says he's overcome the upper-body injury that kept him ...
'I'm stuck with my four kids in a tiny flat at a drug-ridden tower block'
A mum with four kids claims she is 'stuck' in a cramped two bedroom flat at a tower block where drug use and drunkeness are ...
verywellhealth9h
How Much Exercise You Need to Offset Sitting All Day, According to Science
Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.