Obesity treatments (eg, bariatric surgery, lifestyle management, and medications like GLP-1s) have been shown in clinical ...

Belly fat, the fat stored around your stomach, is not just about your physical appearance. You should get rid of it, as it ...

Epic Cycling on Ice Ladies and gentlemen, please welcome bike with circular saws instead of wheels that can easily ride on ...

As summer approaches, many are looking for ways to shape up and slim down. New research suggests that walking could be an ...

Simple lifestyle tweaks like weight loss, mindful eating, regular movement, stress control and screening can prevent type 2 diabetes and stabilise your blood sugar levels.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Exercises like running and walking can play a key role in your weight-loss journey. But is it enough to do 30 minutes of ...

Alternate-day fasting works better at boosting metabolism compared to both calorie restriction and intermittent fasting, a ...

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...

From the first glance, the Solace eRIDE 20 doesn’t scream ‘e-bike’ - and that’s exactly the point. The TQ HPR50 motor is ...