Bipolar disorder is a complex mental health condition characterised by mood swings that include emotional highs (mania or hypomania) and lows (depression). While medication and therapy are ...

Mood charts: Visual mood charts provide a quick overview of mood fluctuations over time, which can help you and your doctor identify patterns more easily. Implementing mood tracking into daily life ...

Bipolar disorder causes extreme mood swings, from euphoric highs to deep depressive lows, affecting relationships, work, and daily life. Symptoms include fatigue, risky behaviour, and ...

2. Use a Digital Tracking Tool. You might worry that daily tracking adds yet another chore to your routine. However, one qualitative study suggests that using an app or online tool for mood ...

Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. ... (IPSRT) focuses on stabilizing your daily routines — an important piece for managing bipolar ...

Understand the differences between bipolar disorder and Disruptive Mood Dysregulation Disorder (DMDD) in children with insights from pediatrician Cindy Gellner, MD. Learn about the characteristics of ...

Cyclothymic disorder, or cyclothymia, is a form of bipolar disorder characterized by distinct episodes of hypomanic symptoms (elevated mood and euphoria) and depressive symptoms over a period of ...

Researchers have used Fitbit data to train a machine learning algorithm to accurately predict mood swings associated with bipolar disorder. It opens the door to using a personalized algorithm to ...

Bipolar disorder is a mood disorder. ... Life charts can be very helpful to manage the condition. In a life chart, you record daily mood, symptoms, treatments, sleep patterns, and life events. You can ...

For example, bipolar disorder is a mood disorder. It may change a person’s thoughts, feelings, and actions while they are experiencing an episode, but when the episode is over, or the person ...

According to the National Institute of Mental Health, bipolar disorder (formerly called manic depression) is a mental illness that causes abnormal shifts in a person’s mood, energy and activity ...