Indian Railways has unveiled its new ‘super app’ RailOne, designed to centralise all passenger services—IRCTC ticketing, PNR ...

While you don’t necessarily need to count every calorie to stay healthy, it helps to have a basic understanding of how your ...

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President Donald Trump’s plan to cut taxes by trillions of dollars could also trim billions in spending from social safety net programs, including food assistance for lower-income people.. The ...

These small fish are nutritional powerhouses. Eating two sardines every day gives you more than 100 percent of your daily vitamin B12 intake, ...

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's ...

Nutrition 6 foods you should be eating for stronger bones, according to nutritionists Experts recommend choices rich in calcium, vitamin D and vitamin K to reduce osteoporosis risk ...

See the nutrition and ingredient changes Louisiana legislators passed SB14, a bill that aligns with the "Make America Healthy Again" initiative. News Sports Life Things To Do Opinion Advertise ...

Shedeur Sanders had a nice TD pass in practice on Wednesday. Most rookie fifth-round quarterbacks aren't going to have daily reviews of their highlights and lowlights, but Sanders should be used ...