In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

The 50% rule is simple: You only put in 50% of the effort toward your goal. In other words, take your goal, whatever it is, ...

Over 1,400 flights canceled nationwide as snowy weather hits upper Midwest ...

National Pollution Control Day, observed on December 2, commemorates the Bhopal Gas Disaster and highlights pollution's ...

Hours before his LSU introduction, Lane Kiffin kicked off his first day in Baton Rouge with a yogalates workout.

Warm up with five minutes of easy jogging; add a few strides if you’re feeling stiff. Run 5 minutes at a controlled tempo ...

Planet Fitness, Inc. is reporting that certain of its subsidiaries intend to complete a refinancing transaction, which will include the issuance of a new series of securitized debt under the company’s ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...