You've been working out consistently every week, but you're not seeing any weight loss. What's the problem? Unfortunately, ...

Here is the diet and workout routine of American health secretary Robert F Kennedy Jr, from intermittent fasting to hiking ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

That refreshing drink might be silently weakening your bones, accelerating bone loss faster than natural aging. Here’s what ...

No matter how much we shower, spritz, and coat our bodies with powder, the sweaty summer days come with a little extra ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Inc. (PEP) and The Coca-Cola Corp. (KO). Coca-Cola has been the market leader for decades. It remains the world’s most valuable soft drink brand with a market cap of $307.22 billion as of March ...

Still unsure? A new diet called the Maker's Diet promises to clear it up for you. This 40-day guide is built on principles first described in the Bible. But some nutritionists aren't so sure ...