“Regular, good-quality sleep is what protects brain health,” he added. Sleep, he explained, flushes waste from the brain and solidifies memories. Poor sleep, or untreated issues like sleep apnea, can ...

Social media is awash with lists of brain superfoods, like walnuts, that it’s claimed will prevent cognitive decline and boost IQ. Photo / ...

The fact one in 16 Australians are caring for someone living with dementia is “insanity” said actor Takaya Honda, who knows ...

Berrie Holtzhausen, founder of Alzheimer’s Dementia Namibia (ADN), has warned that Namibia faces a serious challenge in addressing dementia due to the absence of ...

September, is a powerful reminder of the importance of understanding, compassion and community support for those living ...

The documentary captures powerful South African stories of living with dementia, aiming to spark conversations on brain ...

Hot flashes, brain fog, mood swings, stubborn weight gain … many of us chalk these up to the unavoidable side effects of ...

Finding Strength, Hope, and Yourself on the Caregiving Path” Emma Heming Willis offers a "supportive guide" to others, she ...

Alzheimer’s has robbed my mother of her memories. But in Christ, both she and I are not forgotten. Waving goodbye, I watch the glass doors close. On the other side, my mother stands red-faced, tears ...

Statins are safe and effective for lowering ‘bad’ cholesterol, though some myths make people worry unnecessarily.

As cats grow older, some begin to show strange new behaviors. They may start meowing more often, seem confused, or struggle to sleep through the night. While these symptoms might be easy to dismiss as ...

An Army veteran with vocal cord atrophy underwent two years of therapy to sing to his wife on their 66th anniversary Jerome, a 91-year-old Army veteran, has been struggling with vocal cord atrophy, an ...