Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...

Dinner by 7:30 pm became non-negotiable. Neha kept it simple: cheela, quinoa dosa, dal-sabzi. Eating light and early improved ...

A leading hepatology expert explains the best foods, fruits, and daily habits that support fatty liver reversal. Learn how to ...

Tears flowed in S.F. courtroom as immigration judge was fired mid-hearing Actress Tara Reid hospitalized after hotel incident ...

I wasn't born a fitness expert or a health enthusiast. I was an overweight kid who used food the way a lot of struggling ...

Boost your well-being with a simple blend of garlic, ginger, and lemon water. This potent concoction naturally strengthens ...

Black coffee has become a wellness hero, especially for liver health. Yes, it helps, but not in the magical way the internet ...

Breakfast options that are rich in essential nutrients and provide energy throughout the day have to be chosen carefully if your goal is weight loss. Nutritionist Amaka suggested 7 options that are ...

Go to our sponsor Viome and use code maryam to get $110 off your test - stop guessing and let your body tell you what it ...

Drinking jeera water every night for a month can transform digestion, energy, sleep, skin health, and overall wellness ...

Discover Alaya F’s favourite nighttime detox drink for debloating, gut health, and natural cleansing. Learn how to make easy detox drinks at home using ajwain, jeera, saunf, ginger, and sabza seeds.