When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their ...

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. […] The post The Primal ...

Sticking to a diabetic diet food list when cravings for less-than-healthy fare strikes is easier said than done. Here's how to pick healthy foods and block blood sugar spikes.

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help you get the most out of your appointment and build a treatment plan that’s ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, but there are some drawbacks.

Rubina Dilaik recently revealed the pressure of looking a certain way in her early career, which forced her to adopt ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly impact cholesterol levels or heart disease risk, and eggs can be a healthy ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet should come from dog food.

A WOMAN who’s shed nearly 25% of her bodyweight thanks to Mounjaro has revealed which foods she steered clear of. TikToker ...

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...