A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate symptoms ...

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

This brain-focused diet emphasizes whole grains, leafy greens, berries, beans and nuts. It also encourages moderate intake of other vegetables, fish, seafood, poultry and olive oil.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

Resi roundup: Inca Kola heiress buys Key Biscayne home for $14M Deals ranged in price from $9.3M to $13.8M, stretched to Palm Beach 660 South Mashta Drive, 520 Intracoastal Drive and 156 Seagate ...

Jan. 6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best ...

In the new best diet report by U.S. News & World Report, the DASH diet won top ranking (4.9 stars) for both heart health and blood pressure control. Shot of a vegan meal preparation with lots of ...

The regimented harmony Serra spoke of is still evident in Cusco, whose name in Quechua, the language used by the Inca and some 10mn South Americans today, means “the navel of the world”.

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on the risks and benefits. Skip to main content. Popsugar.

Bitter kola has been used over the years to fight infections from the common cold to hepatitis. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections.