Capsiplex Trim is an effective diet pill for menopausal women because it tackles the specific challenges of this phase. It boosts metabolism which slows down during menopause making it harder to ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and ...

Indian women on average hit menopause a few years earlier than their counterparts in the West, studies show. A recent paper ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...