Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

The health benefits of creatine supplements seem almost too good to be true ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

That said, sometimes it’s very difficult to get what you need from diet alone, so always consult your doctor about the right ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Women reporting changes had a higher body mass index ... and lower insulin levels were seen in LFD compared to the KD diet ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

with balanced diet and exercise is the initial recommendation for patients with PCOS as it helps to restore ovulation in more than 75 percent of women. 2. Medications: Metformin is a common ...

COLUMBUS, Ohio – Could the right diet actually kickstart reproductive health? For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected ...

For me, it was too many pills, so I tended ... follow a generally balanced diet. This subscription supplement is formulated specifically for postmenopausal women and includes nutrients such ...