Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

New federal recommendations target ultra-processed foods and sweets to combat rising rates of metabolic disease.

When you want the kind of trip where the best part of the day happens under open sky and warm stone, these resorts deliver ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

The game has changed for 2026. Last year’s anything-goes sensibility has given way to caution. Diners crave quality, ...

If you are sick of the dreary winter and dreaming of early 2000s summer vacations, these goli soda mocktail recipes will ...

This trending drink is made from nutrient-rich bananas and promises better hydration and more vitamins — but experts say it’s ...

Written by Capital Blue Cross You’ve cut out cookies, candy, and soda. You’re loading up on yogurt, granola, and salads. So ...

Think turkey bacon is the heart-healthy choice? Cardiologists warn that this processed breakfast meat is loaded with sodium ...

Main Street offers shopping in independent boutiques and galleries that showcase local artisans. The Katharine Hepburn Cultural Arts Center (nicknamed “The Kate”) honors the town’s most famous ...