Evidence-based resources plus recommended storybooks can help parents and caregivers support children to build early skills ...

You've probably met someone who always takes the stairs, no matter how many floors they have to climb. Or maybe you know a ...

A parent’s worry spirals and prompts a lesson in emotional intelligence: pausing, co-regulating, and choosing trust over fear ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Stroke and heart attack are life-threatening conditions that require emergency medical attention, but they differ in the affected organ and symptoms.

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

Over 40 million American adults — approximately 19% — live with an anxiety disorder, according to the National Institutes of ...

Choline and n-acetylaspartate were present at lower levels in the brains of patients with anxiety disorders, according to a ...