If you are wondering what a bowl of sprouts can do to your body, here's a little breakdown of the things you will notice in ...

High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.

As per Ayurveda, food is medicine. If consumed in the right way, certain simple food combinations can go a long way in curing ...

Did you know that hemoglobin is a vital protein found in red blood cells that plays a key role in keeping the body healthy ...

As haldi water continues to gain popularity as a daily wellness drink, health experts are warning that too much of it may do ...

Why can’t Coronado be a blue zone? After all, the island meets some of the criteria. If you’re not familiar with the concept, ...

Sadhguru always talks about eating healthy and living a simple and peaceful life. And all of this begins with a slow and healthy morning routine, where you pay attention to what you put inside the ...

Ashwagandha may cause side effects like nausea, drowsiness, and headache. It may not be safe for people who are pregnant or have thyroid or prostate problems.

The must-buy beauty deals before Cyber Monday sells out - With Cyber Monday here, Abha Shah spotlights top picks across ...