This drink combines the health benefits of ghee (clarified butter) and hing (asafoetida), providing a warm, nourishing drink ...

Protein is a key macronutrient for the human body, providing the raw materials that muscles need to stay strong and healthy.

Jeera water, a traditional Indian drink, offers several health benefits. However, excessive consumption can lead to side effects. Here's what you should know.

If you are wondering what a bowl of sprouts can do to your body, here's a little breakdown of the things you will notice in ...

High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.

Water is the basic necessity of life. But did you know that water also plays a key role in handling many lifestyle-centric ...

According to nutritionists having a little ghee every day in winter can help improve digestion immunity and skin health But there’s a catch read ahead to know ...

Why do two people eat the same meal but only one gains weight? Doctors say the answer isn’t willpower or diet.

Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...

As per Ayurveda, food is medicine. If consumed in the right way, certain simple food combinations can go a long way in curing ...

Did you know that hemoglobin is a vital protein found in red blood cells that plays a key role in keeping the body healthy ...

A culinary expert has revealed five festive superfoods that could give your immune system a vital boost throughout the winter ...