Dr Federica Amati says 'cold and warm' sleep room tip will 'give great night's rest'
Appearing on the Alively Podcast, the author of author of Every Body Should Know This and head nutritionist at Zoe, the ...
Four ways you can reverse type 2 diabetes
The UK has seen a surge in the number of type 2 diabetes cases, with data analysis from Diabetes UK showing that one in five adults are now living with diabetes or pre-diabetes. The charity found that ...
Four ways you can put type 2 diabetes in remission
As the number of people with diabetes and pre-diabetes surges in the UK, we take a look at how to reverse the condition.
Dr Michael Mosley shares six foods to enhance your sex life and mood
Dr Mosley's work highlighted the negative impact of stress on libido and sexual functioning. Hence, the Fast 800 team ...