An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
What Happens to Your Body When You Eat Apple-Cider Vinegar Gummies
However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...
The Daily Star2d
The good, the bad, and the sour truth about apple cider vinegar
Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...
TheHealthSite2d
Indian Diet For Weight Loss: 7 Nighttime Detox Drinks for Quick Belly Fat Loss
How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.
This Old-School Pantry Staple Is Touted As A Cure-All. But Does It Really Work?
People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.
Evening Standard on MSN4d
Best apple cider vinegar brands in the UK: Victoria Beckham's weight loss trick taste tested
Avoid drinking it straight, as undiluted vinegar can lead to dental erosion and throat irritation ... Paired with lowered ...
Newspoint on MSN5d
7 Natural Drinks To Sip After Dinner For Rapid Weight Loss
When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...
'I lost three stone in three months without cutting out favourite foods – here's how'
Many people think that cutting out your favourite foods is the way to lose weight, but one woman has shared an average day of ...
Want to reduce your blood sugar? Two tablespoons of this superfood can do wonders
Blood sugar levels, crucial for energy, are regulated by insulin. High blood sugar (hyperglycemia) stems from factors like ...
Katy Perry's simple breakfast change led to her dramatic 20lb weight loss
With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...
People who drink ingredient every day lose 18lbs in three months
A daily drink of apple cider vinegar helped overweight people shed up to 18lbs in three months, a study found. Drinking a ...
CNET9d
Here's How to Harness the Power of Apple Cider Vinegar for Your Health
High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...