Make your own diet plan: 10 health benefits of including fruits and vegetables in your daily diet Health benefits of eating fruits and vegetables daily: Fresh vegetables and fruits are nutrient ...

A healthy plant-based diet might protect people from inflammatory bowel diseases, a new study says.

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.

Grilling vegetables gives them a gorgeous smoky flavor. But you can't just throw every variety straight on the grill, as some need another step first.

For this recipe, you will need ½ quantity of Mark Hix’s flatbread dough. Simple grilled vegetables are a great topping for a flatbread and you can vary it according to what you have in your ...

Health How to eat more fruit and vegetables: Expert explains simple trick to a more nutritious diet Taking note of these simple steps can reduce the risk of heart disease, stroke and even some ...

Jane Seymour reveals her fitness secrets at 74, maintaining her ballet dancer physique through Pilates, Gyrotonics and a balanced diet featuring fresh garden vegetables.

From choosing lean beef to overworking your meat, these are the most common errors that stand between you and a juicy burger, according to professional chefs.

23 of the greatest vegetarian pasta recipes that bring the flavour From creamy vegetable spaghetti made with cauliflower to an easy 15-minute pasta primavera – these recipes show you exactly ...

From prepping sides to cleaning dishes, hosting a barbecue can be challenging. Private chefs who host cookouts for clients shared their best tips.

Discover the best foods to support a healthy and sustainable weight loss plan, according to experts. Here's what you need to know.