There are plenty of ways to build out your home gym for hard-nosed strength training. You can add a barbell and weight plates for benches and deadlifts. You can house a power rack for squatting and ...

Best folding power rack: Titan Fitness T-3 Series Wall-Mounted Folding Power Rack When it comes to building a home gym, chances are you already have portable equipment like dumbbells and ...

The term “home gym” can mean a lot of things, but when you picture an at-home setup based in physical fitness, you probably conjure up images of a filled garage with weight plates, dumbbells and, of ...

CLOSE YOUR EYES and imagine your dream gym. It might have a full set of the best dumbbells and barbells, a power rack, weight plates stacked from floor to ceiling, and kettlebells galore. Great ...

BalanceFrom 100LB Rubber Coated Hex Dumbbell Weight Set with A-Frame Rack, 5-20 lbs Pairs, $90 (Was $200) at Walmart. Shop It ...

The Neche Adjustable 3-Tier Dumbbell Storage Rack is on sale for just $82 at Walmart, a 54% discount on its full price of $179. This weight holder has earned a few dozen reviews, ...

Dumbbells should fit comfortably in your hands without feeling too large or small (the average diameter of a dumbbell handle typically ranges from 1 to 1.5 inches.). How We Chose ...

Regular vs. adjustable dumbbells. It can be nice to own a set of regular, or fixed, dumbbells. They have a set weight, are familiar and affordable (ranging from about $10 to over $100 depending on ...

Our in-house PT trained using the popular Bowflex SelectTech 552i adjustable dumbbells — and here's ... for a space-sucking dumbbell rack to ... floor during high-intensity power ...

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core and build muscle mass.