In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

Twenty-four passengers needed medical attention and 18 ended up in the hospital when the drama unfolded on board flight DL56 ...

A new report states passengers who weren’t buckled aboard a Delta Air Lines flight to Europe were violently thrown into the ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

Delta Air Lines said it’s cutting all flights to one major US airport starting in November. The airline’s flights to Midland, a major airport in Texas, will be phased out, with the last flights from ...

What's a typical rate of muscle gain? Unfortunately the short answer is "It depends," because everyone's body responds to stimulus a little differently. But in general, the average exerciser can ...

POP QUIZ: HOW many reps and sets should you do per exercise to build muscle? If you’re in the know, you're aware that the answer is generally three to four sets of eight to 12 reps (although recent ...

Introduction: Shoulder pathologies are a common reason for presentation to veterinary sports medicine and rehabilitation practices. Currently there are no standardized rehabilitation protocols for ...