The 37-year-old, who has lost a significant amount of weight, shared exactly what she eats daily with her adoring fans.

A Certified Weight Loss Coach Shares 3 Easy Dinner Ideas To Make That Are Quick And Fat Loss ... avocado, shredded lettuce, ...

Deliciously creamy tuna and chickpea lettuce wraps packed with protein and fresh flavors—an easy, healthy recipe perfect for ...

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

He swapped tortilla wraps for lettuce and lasagna pasta sheets for eggplant to lower the calories. Benji Xavier lost 100 pounds in just over a year by ditching fad diets for healthier, home-cooked ...

The desire to lose a little weight and live a healthier lifestyle is one felt by many. Now, with so many prolific social media platforms, it’s easier than ever to find sources of advice and tips ...

If you are looking to shed body fat while staying satisfied, add these meals to your diet and watch the results unfold - 1. Egg salad (450 CAL – 40g protein) ...