Longevity biohacker Bryan Johnson, known for spending millions to reverse aging, revealed five lifestyle changes on X. He ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

What you eat before a workout can help fuel you. But what do people eat before they exercise? Health's editors share their ...

Trader Joe’s snacks to fuel your workouts, recommended by dietitians - From pre-gym bites to post-workout protein, I tracked ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Pakistani child actor Umer Shah, just 15, has passed away from sudden cardiac arrest. Cardiologists say teen heart problems ...

Changing App! 🚀 Don't let another year slip by; seize the moment now! This motivational powerhouse will push you into action ...

Broccolini, known as baby broccoli, is a scrumptious hybrid of broccoli and Chinese kale. Broccolini is more than just mild ...

Childhood obesity is a serious issue, but small daily habits around food, movement, sleep, and support can help children grow ...

The Bravolebrity, 60, stopped by the SiriusXM Studios on Thursday, September 11, and looked radiant while wearing a ...