YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

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Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

What is it that has made Nate Bargatze one of the most popular comedians of his time? Some might argue it is the Tennessee ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

We asked the health experts how to enjoy holiday food culture and feel great – in your heart, head, or stomach. ‘I stick to my usual eating patterns and never skip breakfast’ ...

Prime Minister Narendra Modi led the International Yoga Day celebrations from Visakhapatnam on 21 June. He spoke about yoga’s global reach and how it can be a tool for peace, health and harmony. PM ...

The Australian swimming legend and triple Olympian opens up about finding hope and courage in the face of a chronic health condition.

Cottage Cheese & Pineapple Muscle-supporting protein meets tropical sugars — eat this combo 45 mins before your workout for an energy kick that’s easy on the stomach.

Here's How Healthy Gut Helps Boost Your Workout In this article, we share a list of ways in which good gut health can boost your workout. Manya Singh Health Jun 20, 2025 13:51 pm IST Read Time: 3 mins ...