Food & your sleep Noise, light, and temperature — these are three aspects in your external environment that affect the way ...

Spicy food can also make you feel downright euphoric, courtesy of a rush of endorphins and dopamine. That surge of ...

Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Turtles lack the digestive capabilities to handle dairy products.

Many fruits and vegetables are frozen when they are peak ripeness, retaining their essential vitamins and minerals ...

Murderer Bryan Kohberger is one of many adults and children who have been diagnosed with the eating disorder ARFID in recent ...

A new study reveals that eating dinner within two hours of bedtime and frequently missing breakfast correlates with increased ...

In his sure-to-be-divisive directorial debut, comedian John Early commits to playing a character few would dare: a woman ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Whether you are enjoying a prix-fixe or sampling something new, the off-season is a great time to enjoy some Southern Florida ...

Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.