A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...

Discover how Vani Hari, the Food Babe, shares practical nutrition tips to improve your health and wellness, focusing on clean ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

It's safe to say we all love fast food — and for good reason. It's quick, convenient, and undeniably delicious. However, ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

The expert revealed he is mainly inspired by the Mediterranean diet to help keep cholesterol levels and blood pressure down.

The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical Super Bowl fare. Lots of chips, dips and other fatty foods.