In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

“The first symptom is often irregularities in our sleep,” says Ollis. “An inability to get to sleep or stay asleep – ...

"The first symptom is often irregularities in our sleep," points out Ollis. "An inability to get to sleep or stay asleep – ...

Social media is awash with claims it can help us destress and lower cortisol levels – but experts warn against these "quick ...

Hannah Mai, 37, was diagnosed with Cushing's disease - a hormonal disorder caused by prolonged exposure to high levels of ...

A woman who piled on 10 stone due to a rare condition has shed the weight in just two years, thanks to a daily exercise ...

A woman who gained 10 stone due to a rare condition lost the weight in two years - by doing one exercise every day. Hannah ...

Your face reveals adrenal fatigue through dark circles, dull skin, and puffiness. Why stress hormones show up in your ...

Discover how metabolic syndrome secretly damages your heart through 5 dangerous pathways. Learn the warning signs and ...

A woman who gained 10 stone due to a rare condition lost the weight in two years without Ozempic - by doing one exercise ...