Classy stakes winning mares Konasana and Mare Of Mt Buller will both look to add more black type to their respective resumes.

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...

Champion trainer Chris Waller is set to gang tackle Saturday’s Group 3 $250,000 Festival Stakes (1500m) with as many as six ...

Maxpro stands for quality, innovation, and an exceptional user experience, helping India move toward a healthier future. "Our vision is to ensure advanced fitness is easily accessible to every ...

Andy Richter 's son had a front row seat to his dad's run on Dancing with the Stars.

Starting your fitness journey feels incredibly daunting. It’s such a significant step for anyone. Often, the workout isn’t ...

"I feel like my legs are healing now," the comedian tells PEOPLE after his elimination from 'Dancing with the Stars' ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training services in sports medicine at the Mayo Clinic Health System in La ...