The New Ladies’ Night," Cass explains how her new evening routine of running and camaraderie has allowed her to not only ...

For many of us, energy gels are a mainstay of our race-day fuelling—they’re small, portable and packed with quick-hit ...

Warm up with 10 minutes of easy running. First layer: run 3K at your 10K pace. Middle layer: blast through your parkrun in ...

A new silver-green version of the Ultraboost 5X feels exactly like the kind of shoe Master Chief would run in.

Represent tested the footwear space in December with a PUMA collaboration - the PUMA x 247 Deviate Nitro Elite 3 trainer - ...