How one therapist overcame formative experiences of cognitive dissonance, and how she now supports others to do the same.

GH's Dr Mo Khaki rounds up his seven most important pieces of advice from 2025... notebooks at the ready!

The most comprehensive review to date of ADHD treatments has found that medication for children and adults, and cognitive ...

Biotechs in the charter city of Próspera aim to cure aging, but experts question the feasibility of their goals.

A new study finds preteens who own smartphones and use them regularly, are at greater risk of depression, obesity and ...

New evidence suggests there may be a critical window for hormone replacement therapy use in women to maintain estrogen levels ...

Emma Lourenco, the sole survivor of a tragic crash in Turlock, reflects on her recovery and the loss of her family, sharing her story to inspire others.

Shorter days and darker commutes can affect employee mental health in winter months, hurting workplace productivity and morale.

The strongest leaders are those who dare to be fully present—open to discomfort, mistakes, and other people—because ...

Investment, protection and retirement specialist, LV= reveals a significant gender gap in the use of mental health support, ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

By Priyanjana Pramanik, MSc. A new study shows that pairing soothing music with a structured recovery protocol helps ...