New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The new Bezos Centre for Sustainable Protein aims to solve bottlenecks in a range of alternative meat areas, including ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Advertising presented to you on this service can be based on limited data, such as the website or app you are using, your non-precise location, your device type or which content you are (or have been) ...

Supermarkets are planning strategies and products to satisfy consumers. Here are 10 trends to watch for in 2025.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...