WebMD explains the benefits of aerobic exercise for teens - on their fitness levels and ... But what happens when you ignore aerobic exercise and spend most of the summer playing computer games ...

The initative allows high school students ages 14-19 to work out for free at more than 2,700 Planet Fitness locations in the ...

With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of saving, with the key being to make it fun and use examples they can ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia shows ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Planet Fitness is letting teens in for free with the return of its High School Summer Pass program. Now in its fifth year, the initiative offers gym access to teens ages 14 to 19 at any Planet ...