Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

SKY has just introduced a little bonus for selected TVs that the kids are sure to enjoy. Aside from top telly, the ...

The motivation that gets you started might not keep you going. Here's how to think about short term and long term exercise ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Liverpool forward Olivia Smith and her father tell the story of her journey to becoming one of the WSL's brightest young ...

The Gathering Foundations Beginner Box is everything you need to make your friends, family, and even pets become MtG players.

A 29-year-old man from Semo, Sigatoka, was arrested at the Ciri Junction bus shelter after he was found with 7 branches ...

Cycling is so #!@% gear-oriented. But don't worry — we've curated the best gifts for cyclists from 4 decades of experience.