The millennial generation encompasses people born between 1981 and 1996, according to The Pew Research Center. But for Stephanie Estes, there is a stark divide between those born in the 1980s and 90s, ...

Saint Monica Teen Center introduces free Teen Fit program for youths aged 12-18 focusing on exercises and physical health.

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

Even though Olivia Mankiller is one of the youngest stickball players in Cherokee Nation’s women’s community, she was one of the most impactful. Leading the way for the black team at 15 years old, ...

When a cheeseburger costs less than a box of strawberries, it is no surprise that teenagers are reaching more for fast food than fresh fruit. But a new study led by the University of South Australia ...

Intensive brain, diet, and exercise routines may slow aging in people at risk for cognitive decline, researchers reveal. Emmanuel Macron Reacts To Trump's Hot Mic Comment On Vladimir Putin Scientists ...

Keene State College is proud to announce that its exercise science degree program has been awarded accreditation by the Commission on Accreditation of Allied Health Education Programs (CAAHEP). The ...

A man was arrested Monday for shooting a 14-year-old boy after the Thunder won Game 7 of the NBA Finals on June 22, police said. The suspect, 20-year-old Kaziya Penn, was charged with assault and ...

Good news to the value-seeking Bolts fan. The Lightning have officially unveiled new 5-Game Packs for the upcoming season. The packs are a carefully crafted exercise in ticket bargain hunting. And the ...

During her freshman year at Thornton’s Pinnacle Charter School, Nevaeh Zamora felt a pain in her hip. The injury sidelined the competitive track and cross-country runner and landed her in the office ...

Bailey Steele poses for a photo outside MVP Arena in Albany at the 2025 CrossFit Games. ALBANY – As the final barbell hit the floor and champions were crowned at the 2025 CrossFit Games in MVP Arena ...