The Tehachapi Symphony Orchestra directed by Dr. David Newby, the Tehachapi Symphonic Chorus directed by Sandy Adams, the ...

Instead, the new guidelines advocate using the “reps in reserve” (RIR) approach, which is based on how many more reps you ...

LUMBERTON — Local author Byrd Britt is hosting a book signing for her new mystery novella on Dec. 6.

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...

The researchers in a recent study have revealed simple daily habits, aiming to protect people from cardiovascular diseases, ...

A recent study backed by the University of Birmingham claims cocoa, tea and coffee can help protect blood vessels from the ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged ...

Make some buzz-worthy cocktails with Electricdust! 𝗧𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗻𝗶𝘁𝘁𝘆-𝗴𝗿𝗶𝘁𝘁𝘆: -Bartoshuk L; Gentile ...

A recent study from the University of Birmingham found that eating foods that are rich in flavanols may help protect men's ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Emma Mazzenga is no ordinary 92-year-old. The Italian is an elite sprinter who has broken multiple world records in track and field.