With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of ...

The gym is a place where we’re all challenged and humbled, where we all have something to give and something to learn.

Beyond the physical, there is concern about the effects of screen time on functions like attention, language learning and ...

Milwaukee Bucks star Giannis Antetokounmpo makes statement on child gun violence, rocking a “Protect Kids, Not Guns” shirt ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

“Kids can actually have delayed, kind of, muscle breakdown from intense exercises, which can be worse in heat. I mean, that ...

Overhyped or Understood? From cryotherapy chambers to DIY ice baths on the back porch, cold exposure has gone mainstream. And yes, there are some ...

Megan Fox continues to remind her fans just how fit she keeps her figure, even after giving birth to four kids.

Many kids are already enjoying their vacation and taking a break from their books, but it can be hard to keep them active and ...

The Green Knights have entered into a unique partnership aimed at addressing mental-health concerns among student-athletes.

The Zachary Homeland Security and Emergency Preparedness — led by Emergency Preparedness Director Ty Stephens — in ...

That’s what brought 36 children to Royal Poinciana Chapel’s Vacation Bible Camp. From June 9-13, they took part in “True ...