Get those brains working with fun riddles before school! Join The Full Life Crew for a pre-school brain workout.

With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of ...

A recent study found that a therapy designed to develop inner speech led to reduced emotional dysphoria and some improvement ...

From children to older adults, exercise enhances brainpower. A sweeping new analysis shows that physical activity improves general cognition, memory, and executive function in both healthy and ...

The gym is a place where we’re all challenged and humbled, where we all have something to give and something to learn.

Exercise is essential these days, not just for adults but for kids too. It's important to teach them healthy habits from a young age.

Carey Clark was convicted of forcing his children to do "extreme bootcamp style exercises" as a form of punishment.

Clark and co-defendant Nora Rodgers hurt the children, forced them to perform exercises such as holding an 8-foot lawn timber ...

Beyond the physical, there is concern about the effects of screen time on functions like attention, language learning and ...

Milwaukee Bucks star Giannis Antetokounmpo makes statement on child gun violence, rocking a “Protect Kids, Not Guns” shirt ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

“Kids can actually have delayed, kind of, muscle breakdown from intense exercises, which can be worse in heat. I mean, that ...