A new study on smartphone use and its effect on adolescents’ health may be one more reason parents should hold off on getting ...

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

TUESDAY, Nov. 25, 2025 (HealthDay News) — Most kiddos ages 2 to 4 aren’t moving nearly enough each day, even when they attend ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

I don’t think that we’re doing nearly enough for foster youth in our city. There’s so much more that can be done,” said Philadelphia City Councilmember Cindy Bass.

When you hear "strength and conditioning training," you might picture gym-goers lifting heavy weights and doing high intensity workout.

Singing also represents a way of boosting general health as it has been shown to be an underrated workout comparible to a ...

Ever notice how your child lights up when they know what’s coming next? Kids thrive on routines that give their day a gentle ...

Are you feeling tired? Can't seem to be able to stay asleep after you've put the kids to bed? This simple exercise will improve the quality of your sleep, and help you feel more energised in the ...

The year-old nonprofit Prescription for the Arts program in Steamboat Springs helps youth reach for a pen or a guitar pick, ...

In scenes more comfortably watched in a TV drama, the largest-ever British simulation of a disease outbreak took place this ...