The best Christmas gifts for men include products our testers, husbands, and even celebrities love. We’ve included ...

Former Disney executive Dave Hollis’ ex-girlfriend Heidi Powell revealed the final texts he sent her before his death on the ...

Gym leggings are more than just a piece of workout gear—theyre a key to comfort, confidence, and performance. From yoga mats ...

Sara Ali Khan’s latest white tweed co-ord set has brought our attention back to this chic and sophisticated styling option ...

Yeahhh, Josie!” It’s what Josie Canseco’s followers probably think every time they see one of her posts, but it’s also what her trainer could be heard saying i ...

The specialty retail market offers strong investment potential this holiday season, driven by innovative strategies, ...

Any low- to moderate-intensity exercise is considered aerobic, which means you don't have to go all-out to get a good cardio ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

Ratajkowski, 33, took to Instagram on Monday, November 18, to show off her sexy outfit while shopping at a Gimaguas pop-up in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Finally, sign up for my email list! It’s a fast and easy way to get my posts sent right to your inbox each week. A ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...