During festivals like Navratri, devotees observing fasts enjoy versatile potato-based snacks. Eight popular options include ...

Check essential Navratri 2024 fasting tips for working professionals Learn the dorsquo;s and donrsquo;ts to maintain health ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Fasting during Navratri can be a healthy practice if done correctly. Eating small, balanced meals throughout the day, staying ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

Navratri, a revered Hindu festival that spans nine days, is celebrated to honour Goddess Durga through various rituals and ...

During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels ...

Navratri, a festival honoring Goddess Durga, sees devotees fasting and preparing various sweets as offerings. Key ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

From regulating blood sugar levels to promoting healthy weight management, here are the benefits of observing fast during Navratri.