Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah Twiggs grills the ...

A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Here are the top 10 unhealthiest fast-food chains in the country: Number of locations: More than 3,000 restaurants in 48 ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Over 50? These 5 habits—like walking daily and cutting sugar—can help keep belly fat from coming back for good.

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...