How to Avoid: If you're craving something sweet, opt for seasonal berries like strawberries, blueberries, and raspberries which contain antioxidants and vitamins that are excellent for skin health.

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

Amid rising food costs, pulses like lentils and chickpeas emerge as affordable superfoods, offering significant health ...

Junk food sponsorship of sports should be banned to protect children’s health experts say, warning the adverts have become more “pervasive” and “prominent” than ever. At such a critical moment in US ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

The order in which you eat your food – raw vegetables first, complex carbs in the end – can influence how your body digests, ...

The idea of making the U.S. more like Europe is anathema to many in the Trump administration. But that’s what the Make ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

The 6-hour duration was sufficient for better oil extraction and higher yields using hexane as the apolar solvent. Generally speaking, the solvent extraction process is very efficient, especially for ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...