For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...